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Bitter Gourd

​Okinawa Bitter Gourd is Rich in Vitamin C

Represents Okinawa

Rich in vitamin C

Bitter gourd contains an abundance of vitamin C that is resistant to heat and perfect for stir-fry. The bitterness comes from morodicine, which is said to be  effective in lowering blood sugar level, strengthening the stomach, and increasing appetite. It is a vegetable that represents Okinawa. 

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Add colours to your daily life

日々の生活に色どりを

Where to find Okinawa Bitter Gourd

AEON, YATA, Citysuper, Causeway Bay SOGO, Don Don Donki

※Some branches may not provide this product.

Recipes

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沖繩苦瓜煎餅
Bitter Gourd Chijimi Pancake

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沖繩苦瓜燒賣
Bitter Gourd Shumai

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沖繩苦瓜肉丸卷
Bitter Gourd Tsukune

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椎茸配沖繩苦瓜忌廉芝士醬
Shiitake with Bitter Gourd & Cream Cheese Sauce

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沖繩苦瓜磅蛋糕
Bitter Gourd Pound Cake

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沖繩苦瓜素麵
Bitter Gourd Somen

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涼拌沖繩苦瓜
Bitter Gourd with Sesame Oil

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超辣沖繩苦瓜
Spicy Bitter Gourd

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