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Seaweed Recipe

海葡萄與島豆腐前菜
Starter with Sea Grape & Shima Tofu

Berry Waffles

材料 | Ingredients: 

海葡萄 適量

沖繩島豆腐 適量

球形蘿蔔 1個

橄欖油 適量

鹽 適量

黑椒粗粒 適量



Sea grapes (appropriate amount)

Okinawa island tofu (appropriate amount)

1 radish

Olive oil (appropriate amount)

Salt (appropriate amount)

Coarse ground black pepper (appropriate amount)

步驟 | Steps:

  1. 將島豆腐切成易入口的大小,倒入滾水中煮,然後放在筲箕中篩去多餘的水分。

  2. 將①的島豆腐放在碟上,再加上切成圓片的球形蘿蔔和海葡萄,最後淋上橄欖油和加鹽和黑椒粗粒。



  1. Cut the Okinawa island tofu into easy-to-eat pieces, boil in boiling water, then transfer into a colander and drain the excess water.

  2. Place ① on a plate, top with a piece of radish cut in round slices and sea grapes, drizzle with olive oil, and sprinkle with salt and coarse ground black pepper.


海葡萄是一種沖繩特產,別名為「綠色魚子醬」。食用時可可淋上醋醬油或做成壽司,去享用帶有有趣口感的海葡萄。把這些美麗的綠色小顆粒咬在嘴裡時,它們會散發出海味的芳香。你亦可搭配吞拿魚等生魚片及其他海鮮一起享用,在裝盤時增添視覺效果的美麗色彩。

請注意,海葡萄在太熱或太冷的地方容易損壞,不適合長久放置於30度以上或20度以下的溫度中。請常溫保存,並盡早食用。

了解更多沖繩海藻的資訊
Learn More About Okinawa Seaweeds
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