Seaweed Recipe

海葡萄與煙三文魚前菜

Starter with Sea Grape & Smoked Salmon

Berry Waffles

材料: 

青瓜 1條

煙三文魚 適量

洋蔥 1/8個

薯仔 1個(細)

牛奶 約1湯匙

海葡萄 適量



1 cucumber

Smoked salmon (appropriate amount)

1/8 onion

1 small potato

1 or more tablespoon milk

Sea grapes (appropriate amount)

步驟:

  1. 薯仔的皮除去後,切成適當的大小,再放入水中煮(水量不要蓋過薯仔,大約是看得到薯仔露出水面的程度)。洋蔥切碎後用水沖洗,再除去多餘的水份後備用。

  2. 薯仔煮熟後倒掉鍋中的水,再用搗碎器壓爛薯仔,然後倒入牛奶,用細火加熱,用刮刀攪拌至薯蓉變得幼滑後熄火。最後加入已去除水份的洋蔥拌勻。

  3. 青瓜用削皮器切成長薄片,然後用廚房紙吸去多餘的水份。

  4. 在青瓜片上放煙三文魚和搓成球狀的薯蓉,然後捲成形。

  5. 最後在④的卷上加上海葡萄。



  1. Peel the potato, cut into appropriate sized pieces and place in a pot, add enough water to cover them, and boil. Finely chop the onion and soak in the water.

  2. Get rid of the hot water when the potatoes are cooked through. Mash the potatoes with a masher, add the milk, mix with a wooden spoon over low heat until smooth, and turn off the heat. Drain the onion and add into the mixture.

  3. Cut the cucumber into thin slices using a peeler, and wipe off the excess water with a piece of paper towel.

  4. Place smoked salmon and ball-shaped mashed potatoes on the edge of the cucumber slice, and roll around them.

  5. Place sea grapes on ④ to garnish.


海葡萄是一種沖繩特產,別名為「綠色魚子醬」。食用時可可淋上醋醬油或做成壽司,去享用帶有有趣口感的海葡萄。把這些美麗的綠色小顆粒咬在嘴裡時,它們會散發出海味的芳香。你亦可搭配吞拿魚等生魚片及其他海鮮一起享用,在裝盤時增添視覺效果的美麗色彩。

請注意,海葡萄在太熱或太冷的地方容易損壞,不適合長久放置於30度以上或20度以下的溫度中。請常溫保存,並盡早食用。

了解更多沖繩海藻的資訊
Learn More About Okinawa Seaweed